Chronic Pain & Illness

For: Women navigating chronic pain, fatigue, or long-term medical conditions

 Approach: Pain Reprocessing Therapy (PRT) and Somatic Mindfulness

When you live with chronic pain or illness, it can feel like your body has turned against you. You’ve tried everything—specialists, scans, medications—but nothing fully explains the exhaustion, the pain, the unpredictable flare-ups.

Our Chronic Pain and Illness Track helps you understand and retrain how your brain and nervous system process pain and other neuropsychological symptoms. Grounded in the latest neuroscience from Pain Reprocessing Therapy and Somatic Mindfulness, this track supports both physical relief and emotional healing.

New Content Monthly

Cancel Anytime

New Content Monthly Cancel Anytime

Mind-Body Reset

Understand the link between chronic stress, the nervous system, and persistent physical symptoms

Rewire brain-based pain pathways by cultivating safety rather than fear

Reconnect with your body through gentle movement and mindfulness practices

Develop a compassionate relationship with your physical sensations rather than fighting them

​​As you practice these skills, pain often softens, energy returns, and your body begins to feel like home again.

For those living with medical conditions that aren’t neuroplastic—such as cancer, autoimmune disease, or ongoing treatment—this track offers emotional support, coping tools, and mind-body techniques to reduce anxiety, improve sleep, and strengthen resilience. The goal is to help you feel empowered and at peace within your body, no matter what it’s carrying.

The work isn’t just about managing symptoms. It’s about rebuilding trust with your body—so you can move, rest, and live with greater ease and confidence.

Gain access to all our programming when you sign up.

Frequently Asked Questions

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.